EVERYBODY HAS THE RIGHT ​TO BE HEALTHY

St. George's Free Fitness Project is committed to living a fit and healthy lifestyle. Fitness improves your quality of life and overall well-being. Exercise, and maintaining a healthy lifestyle is one of the most effective ways to prevent disease, injury and preventable illness.

Health and Fitness means much more than looking good in shape. By caring for your body and maintaining a healthy lifestyle, you help mold the quality of your future.

At this day and age, we know that getting fit always comes with a price. However, we passionately believe that everyone has the right to be fit and healthy. 

St. George's Free Fitness Project is an expansion of that belief. With the goal of creating an accessible platform of functional workout exercises to stay healthy, strong, and in shape, we give you a community where you can pursue a healthy lifestyle, without spending a lot of money.

We invite you to take part in our Project. We hope that in some way, St. George's Free Fitness Project will positively influence you to start your own journey to a healthy lifestyle.

Please feel free to share and comment; we would love more people to know that there is such thing as Free Fitness!

Thank you,

Coach Andre
St George Coach

FAMILIAR LOCATION IN THE HEART OF THE CITY AND FREE FOR YOU TO GET FIT

• Our Functional exercise are delivered by fully qualified coaches
• Classes are for all ability levels and ages
• Classes last for 30 mins or 1 hour
• You must be aged 16 or over to attend a class without an adult
• Open to all for FREE!!

THINGS TO BRING AND WEAR

• Wear Light or Dry Fit clothes
• Shoes is a must
• Fitness Mat or Hand gloves
• Bring Water (1.5 liters)

SCHEDULE AND LOCATION

Friday  6:00 am
Saturday  6:00 am
Dubai Creek Golf & Yacht Club Parking Area